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Movement is Medicine,
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Physiotherapy by Dr. Namrata

Specialized, evidence-based physiotherapy designed to restore your mobility, eliminate pain, and help you return to the life you love.

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5+
Years Experience
2000+
Patients Treated
Home Visits
About Sukhayu

A Sanctuary for
Holistic Healing

Sukhayu — meaning "well-being" in Sanskrit

Sukhayu was founded on a simple belief: every patient deserves personalized, dignified care. We combine the latest evidence-based physiotherapy techniques with a warm, human approach that puts your comfort first.

Located in the heart of Rajarampuri, Kolhapur, our clinic is equipped to handle everything from acute sports injuries to complex neurological rehabilitation — all under one roof.

We also offer home physiotherapy visits for patients who are unable to travel, ensuring quality care reaches you wherever you are.

Evidence-Based Home Visits Personalised Care Women's Health Sports Rehab Post-Surgical
Dr. Namrata Shinde
5+
Years of
Experience
Meet Your Therapist

Dr. Namrata Shinde

OMT Specialist · Physiotherapist

BPT · MPT · COMT

With over five years of dedicated clinical practice, Dr. Namrata combines advanced manual therapy techniques with a deeply compassionate approach to patient care. Her expertise spans orthopedic and neurological rehabilitation, sports medicine, and specialized treatments including dry needling and cupping therapy. Every treatment plan is thoughtfully personalized — because your healing journey is uniquely yours.

OMT COMT Post-Surgical Rehab Sports Rehab Chronic Pain Dry Needling Cupping Women's Health
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What We Offer

Our Services

Comprehensive physiotherapy solutions tailored to your unique needs, from injury recovery to preventive care.

01

Orthopedic Rehabilitation

Recovery from fractures, joint replacements, and musculoskeletal injuries with targeted manual therapy.

02

Neurological Rehabilitation

Specialized care for stroke recovery, nerve injuries, and neurological conditions to restore function.

03

Sports Rehabilitation

Get back in the game with sport-specific recovery programs and performance optimization.

04

Geriatric & Pediatric Rehab

Gentle, age-appropriate therapy for elderly patients and children to improve mobility and quality of life.

05

Kinesio Taping

Therapeutic taping techniques to support muscles, reduce pain, and improve circulation during recovery.

06

Spinal Manipulations

Precise spinal adjustments to restore alignment, relieve nerve pressure, and improve overall function.

07

Dry Needling

Targeted trigger-point therapy using fine needles to release muscle tension and alleviate chronic pain.

08

Cupping Therapy

Ancient healing technique using suction cups to boost blood flow, reduce inflammation, and ease muscle stiffness.

Home Physiotherapy Visits

Can't make it to the clinic? We bring expert physiotherapy care to your doorstep.

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Why Choose Us

The Sukhayu Difference

We don't just treat symptoms — we address the root cause and empower you with lasting wellness.

Evidence-Based Care

Every treatment protocol is grounded in the latest clinical research and proven rehabilitation science, ensuring you receive the most effective care available.

Personalized Approach

No two patients are alike. We craft individualized treatment plans that respect your unique body, goals, lifestyle, and pace of recovery.

Holistic Healing

We look beyond the injury to your overall well-being — addressing posture, movement patterns, and lifestyle habits for complete, lasting recovery.

Got Questions?

Frequently Asked
Questions

Everything you need to know before your first visit.

No referral is needed. You can book directly with us — just call or WhatsApp and we'll schedule your first session at your convenience.

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated. For lower limb issues, shorts are ideal; for shoulder or back problems, a loose t-shirt works well.

Physiotherapy is generally not painful. Some techniques like dry needling or deep tissue work may cause mild, temporary discomfort — but we always work within your comfort level and communicate throughout.

It depends on your condition, severity, and how your body responds. Acute injuries may resolve in 4–6 sessions, while chronic or post-surgical cases may take longer. Dr. Namrata will give you a realistic estimate after your first assessment.

Yes. We offer home physiotherapy visits for patients who are unable to travel to the clinic — elderly patients, post-surgical cases, or those with limited mobility. Contact us on WhatsApp to arrange.

A typical session lasts 45–60 minutes. Your first visit may be slightly longer as it includes a detailed assessment of your condition and medical history.

Yes, we provide pediatric physiotherapy with gentle, age-appropriate techniques tailored to children's needs — from developmental delays to sports injuries in young athletes.

We treat a wide range of conditions including back and neck pain, sports injuries, post-surgical rehabilitation, stroke recovery, arthritis, frozen shoulder, sciatica, and more. If you're unsure whether we can help, just reach out — we're happy to advise.

Patient Stories

What Our Patients Say

Real stories from real people whose lives have been transformed through our care.

"I took physiotherapy treatment for my left ankle ligament injury. Ma'am treated me very well and I felt significant improvement after a few sessions. Highly recommended."

Ajinkya Kumbhar

Ankle Ligament Injury

"I took treatment from Dr. Namrata after my knee replacement. She is very efficient — very calm and saw to it that I did my exercises regularly. Because of her guidance I was able to recover in a month."

Samira Mahat

Post Knee Replacement Rehab

"Dr. Namrata is knowledgeable and takes the time to understand the root cause before starting treatment. Her approach is professional, gentle, and focused on long-term recovery. I could feel noticeable improvement within a short period."

Abhijeet Patole

Chronic Pain Management

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Get in Touch

Let's Start Your
Recovery Journey

Whether you have a question or are ready to book your first session, we're here for you.

Phone / WhatsApp
989 250 2932
Clinic Address
House no 1631, E, 6th Ln, beside Sundaram Surgicals,
Poorvarang, Mahalaxminagar, Rajarampuri,
Kolhapur, Maharashtra 416008
Clinic Hours
Mon – Sat: 10:00 AM – 01:30 PM & 05:00 PM – 08:30 PM
Sunday: By Appointment

Book an Appointment

We're currently accepting bookings via phone and WhatsApp. Call us or send a message — we'll get you scheduled promptly.

Call +91 989 250 2932 WhatsApp Us